Today’s infographic is about creating a routine for your day of learning from home. Key components:
- Make a clear separation from when you wake up and when you start working/learning
- Take breaks- you are no good if you cannot focus anymore
- Schedule time for physical activity/movement each day
- Set realistic goals and chunk your assignments
- Set a time to walk away from school/work at the end of the day and stick to it
- Make your schedule your own! There is not a perfect routine that works for everyone, find what works for you!